<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Videos of Erna Stassen Coaching Consulting RSS</title><link><![CDATA[https://librti.com/m/videos/rss/author/26303]]></link><atom:link href="https://librti.com/m/videos/rss/author/26303" rel="self" type="application/rss+xml" /><description>Videos of Erna Stassen Coaching Consulting RSS</description><lastBuildDate>Wed, 29 Dec 2021 01:14:22 GMT</lastBuildDate><item><title><![CDATA[Mothers and Mothers-at-Heart Unite]]></title><link><![CDATA[https://librti.com/view-video/mothers-and-mothers-at-heart-unite]]></link><guid><![CDATA[https://librti.com/view-video/mothers-and-mothers-at-heart-unite]]></guid><description><![CDATA[<p>Mothers and Mothers-at-Heart UniteIt’s time to harness your maternal power. How? By generating VITAL ENERGYEnergy is what keeps us going, it is one of our most important resources. When we run out of energy, we stop moving, we stop wanting, we stop creating, we stop interacting meaningfully.Let’s face it, we need all the positive energy we can get to be ready for what’s coming. And fighting against lockdown fatigue, worry, anxiety and feeling powerless is draining all the vital energy. Energy you need to not only support yourself, but your family as well.This is why I am putting together this challenge in the New Year, to beat the fatigue and boost your energy so that you wake up in the morning, knowing what to do and how to get it done, without the burnout and overwhelm.Comment below to let me know if you are interested, or send me personal message.</p>]]></description><pubDate>Wed, 29 Dec 2021 01:14:22 GMT</pubDate></item><item><title><![CDATA[Mothers and Mothers at Heart Unite]]></title><link><![CDATA[https://librti.com/view-video/mothers-and-mothers-at-heart-unite-7042]]></link><guid><![CDATA[https://librti.com/view-video/mothers-and-mothers-at-heart-unite-7042]]></guid><description><![CDATA[<p>Mothers and Mothers-at-Heart UniteIt’s time to harness your maternal power. How? By generating VITAL ENERGY.Energy is what keeps us going, it is one of our most important resources. When we run out of energy, we stop moving, we stop wanting, we stop creating, we stop interacting meaningfully.Let’s face it, we need all the positive energy we can get to be ready for what’s coming. And fighting against lockdown fatigue, worry, anxiety and feeling powerless is draining all the vital energy. Energy you need to not only support yourself, but your family as well.This is why I am putting together this challenge in the New Year, to beat the fatigue and boost your energy so that you wake up in the morning, knowing what to do and how to get it done, without the burnout and overwhelm.Comment below to let me know if you are interested, or send me personal message.</p>]]></description><pubDate>Wed, 29 Dec 2021 01:08:31 GMT</pubDate></item><item><title><![CDATA[Why you need to join Humans for Humanity]]></title><link><![CDATA[https://librti.com/view-video/why-you-need-to-join-humans-for-humanity]]></link><guid><![CDATA[https://librti.com/view-video/why-you-need-to-join-humans-for-humanity]]></guid><description><![CDATA[<p>Because we don't want humanity to become just a memory of the past!Join Humans for Humanity (H4H): https://librti.com/page/view-group-profile?id=119</p>]]></description><pubDate>Thu, 16 Dec 2021 02:17:23 GMT</pubDate></item><item><title><![CDATA[Outgrow your old self]]></title><link><![CDATA[https://librti.com/view-video/outgrow-your-old-self]]></link><guid><![CDATA[https://librti.com/view-video/outgrow-your-old-self]]></guid><description><![CDATA[<p>In this time of war we are called to outgrow our old self and challenge ourselves to become super-normal. This is happening way too fast. Be kind to yourself.❤ </p>]]></description><pubDate>Wed, 13 Oct 2021 21:44:46 GMT</pubDate></item><item><title><![CDATA[Thanksgiving]]></title><link><![CDATA[https://librti.com/view-video/thanksgiving]]></link><guid><![CDATA[https://librti.com/view-video/thanksgiving]]></guid><description><![CDATA[<p>Giving thanks to you all. 🙏 </p>]]></description><pubDate>Mon, 11 Oct 2021 18:37:34 GMT</pubDate></item><item><title><![CDATA[Back to Basics]]></title><link><![CDATA[https://librti.com/view-video/back-to-basics]]></link><guid><![CDATA[https://librti.com/view-video/back-to-basics]]></guid><description><![CDATA[<p>This Thanksgiving weekend is an opportunity to unplug from the madness and to shift our attention to what we can be thankful for.Feeling gratitude, appreciation, and giving thanks are very powerful ways of triggering a sense of well-being in our body. It is very important to remind yourself of what is good and what it is we can do to feel better. Basic things, like giving thanks.In this video I talk about how important your physical, mental, and emotional fitness is for gaining and maintaining strength in this battle for freedom. How can this be achieved? I offer a few simple, but important, ideas to get you started.What are you doing to stay sane? Please share.Follow me on my page, https://www.librti.com/CoachingForFreedom, where I will be posting more videos. Group supportWatch for the link to the upcoming group support meeting on this page. Next meeting will be Tuesday October 12th at 4:00PM PDT / 7:00PM EDT. Clicking this Zoom link will launch the meeting: https://us02web.zoom.us/j/82569510862?pwd=enh5N1IwNWpDN3FCNTVmNE03Y3NnUT09One-on-one supportSometimes it's all just too much to deal with and despair and depression takes a hold of you. Reach out to me and we can have a conversation to bring some relief to that deep dark feeling. Send me a message through my page's chat. Or visit my website https://www.ernastassen.com and connect with me through there.Wishing all of you a Happy Thanksgiving!</p>]]></description><pubDate>Sun, 10 Oct 2021 20:34:36 GMT</pubDate></item><item><title><![CDATA[Good Vibes support and one-on-one support]]></title><link><![CDATA[https://librti.com/view-video/good-vibes-support-and-one-on-one-support]]></link><guid><![CDATA[https://librti.com/view-video/good-vibes-support-and-one-on-one-support]]></guid><description><![CDATA[<p>Hello dear freedom friends,I have been away for a while, but I am back. The world has gone even crazier, which is hard to believe. I am making more of my time available to offer support on Librti. Group meetings, and one-on-one support. Send me a message through the chat on this page. Or, visit my website, https://www.ernastassen.com to connect with me.</p>]]></description><pubDate>Fri, 01 Oct 2021 22:32:00 GMT</pubDate></item><item><title><![CDATA[One Step at a Time]]></title><link><![CDATA[https://librti.com/view-video/one-step-at-a-time]]></link><guid><![CDATA[https://librti.com/view-video/one-step-at-a-time]]></guid><description><![CDATA[<p>When you feel oppressed, your back against the wall, what can you do? Take this first step to support yourself.</p>]]></description><pubDate>Sun, 29 Aug 2021 19:35:46 GMT</pubDate></item></channel></rss>